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-Bineet Hora (H-692)
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Aerobics plays a key role in healthy living and body fitness.In aerobics,we consume oxygen for energy and make rythmic movements in a fixed pattern that are generally of low intensity. It helps us to strengthen the cardio vascular system,develop muscles,enhance our endurance, capability,strength and stamina and burn off fat naturally. 
| Designed and Developed by Welham Girls' Students with Technical Support from Inside Softwares Pvt. Ltd. |
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| Home Page | Alumni Registration | Contact us | | ||
|
-Bineet Hora (H-692)
|
| Designed and Developed by Welham Girls' Students with Technical Support from Inside Softwares Pvt. Ltd. |